MONDAY 23rd March - 17 weeks to go

Miles last week 28 (28 road, 0 indoors)
Total miles this year (delta last year): 480 (-114)
Weight (delta week, delta year) : 15st 2.0lbs (+1.0 lbs, -0.5lbs)
Body fat : 26% (+0%)
Tantia body type 2 (obese)



Only out once again this week... difficult week due (a) to St Pats day and (b) final of six nations. Very good lunch in Corrigans of Mayfair, though the service is diabolical - I've been there three times now and its so bad don't think I'll be going back.

Fantastic final match of six nations, Ireland taking, IMHO a deserved victory, by the skin of their collective teeth. Was hoping to get out on Sunday after the match but was feeling a bit tired with all the excitement.

Weather, lovely now though, very spring like, so should be more options for getting out on the bike. Thought now turning to Mallorca.... may be able to get down there for a week.