MONDAY 23rd February - 21 weeks to go

Miles last week 50 (50 road, 0 indoors)
Total miles this year (delta last year): 283 (-176)
Weight (delta week, delta year) : 14st 13.0lbs (0.0 lbs, -2.6lbs)
Body fat : 26% (+0%)
Tantia body type 2 (obese)


A bit better, cycling on Saturday and Sunday but nothing during the week again. Pete was over and we met up with Rupert for usual circuit from Well followed by a couple of beers and a great beef lunch prepared by Ros... Decided to introduce a Tour de France scoring system this time for the 6 'hills' on the ride, plus one sprint. Great fun and really added to the interest in the ride.