MONDAY 16th February - 22 weeks to go

Miles last week 15 (15 road, 0 indoors)
Total miles this year (delta last year): 233 (-226)
Weight (delta week, delta year) : 14st 13lbs (-3.0 lbs, -0.6lbs)
Body fat : 26% (+0%)
Tantia body type 2 (obese)


Nothing to say, disappointing, can't call myself a cyclist... however, for some reason lost a fair bit of weight, not sure why but there you go.. under 15stone for first time in a long time, now lets keep it there.