MONDAY 9nd February - 23 weeks to go
Miles last week 20 (0 road, 20 indoors)
Total miles this year (delta last year): 218 (-201)
Weight (delta week, delta year) : 15st 2.0lbs (+1.0 lbs, -2.6lbs)
Body fat : 26% (+0%)
Tantia body type 2 (obese)
Pathetic, all I can blame is the weather... worse snow for 20 years meant that cycling on the road was impossible, however, only managed one gym spin cycling session. Good start to the six nations though, Ireland putting up a great showing against a very good French side.
Miles last week 20 (0 road, 20 indoors)
Total miles this year (delta last year): 218 (-201)
Weight (delta week, delta year) : 15st 2.0lbs (+1.0 lbs, -2.6lbs)
Body fat : 26% (+0%)
Tantia body type 2 (obese)
Pathetic, all I can blame is the weather... worse snow for 20 years meant that cycling on the road was impossible, however, only managed one gym spin cycling session. Good start to the six nations though, Ireland putting up a great showing against a very good French side.
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